[PDF] Start Where You Are: A Guide to Compassionate Living | by ☆ Pema Chödrön


  • Title: Start Where You Are: A Guide to Compassionate Living
  • Author: Pema Chödrön
  • ISBN: 9781590301425
  • Page: 270
  • Format: Hardcover

  • [PDF] Start Where You Are: A Guide to Compassionate Living | by ☆ Pema Chödrön - Start Where You Are: A Guide to Compassionate Living, Start Where You Are A Guide to Compassionate Living This is a beautiful gift book edition with a ribbon marker of a modern day classic Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart Wi
    Pema Chödrön
    Ani Pema Ch dr n Deirdre Blomfield Brown is an American Buddhist nun in the Tibetan tradition, closely associated with the Kagyu school and the Shambhala lineage.She attended Miss Porter s School in Connecticut and graduated from the University of California at Berkeley She taught as an elementary school teacher for many years in both New Mexico and California Pema has two children and three grandchildren.While in her mid thirties, she traveled to the French Alps and encountered Lama Chime Rinpoche, with whom she studied for several years She became a novice nun in 1974 while studying with Lama Chime in London His Holiness the Sixteenth Karmapa came to England at that time, and Ani Pema received her ordination from him.Ani Pema first met her root guru, Ch gyam Trungpa Rinpoche, in 1972 Lama Chime encouraged her to work with Trungpa, and it was with him that she ultimately made her most profound connection, studying with him from 1974 until his death in 1987 At the request of the Sixteenth Karmapa, she received the full bikshuni ordination in the Chinese lineage of Buddhism in 1981 in Hong Kong.Ani Pema served as the director of the Karma Dzong, in Boulder, CO, until moving in 1984 to rural Cape Breton, Nova Scotia to be the director of Gampo Abbey Ch gyam Trungpa Rinpoche gave her explicit instructions on establishing this monastery for western monks and nuns Ani Pema currently teaches in the United States and Canada and plans for an increased amount of time in solitary retreat under the guidance of Venerable Dzigar Kongtrul Rinpoche.

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    Commentaires:

    Gene
    I have been re reading this book since I bought Ch dr s presentation of Buddhist teachings is changing my life one moment at a time From other comments I ve seen, Start Where You Are goes better if the reader has some familiarity with Buddhist teachings it would not be the book to start with if you just want to know about Buddhism.There are three components to the teaching of this book, all of them traditional Buddhist teachings, and especially tied to Tibetan Buddhism If you want to know about [...]

    Suzy
    You don t have to be a Buddhist to appreciate the common sense philosophy in this beautiful book I found it life changing If you want to better live in the present, feel your emotions fully without letting them overwhelm you, and expand your compassion and loving kindness for others, this book is a comforting place to start.

    Ren Leaflight
    Reading this book is what made me say hey, this Buddhism thing makes a whole lot of sense to me Pema is always down to earth and sometimes earthy in her presentation of the ideas and how they relate to our lives She approaches every subject with compassion and makes you really feel like she understands your struggles and issues because she has gone through them, and because she is still going through them She lets you know that while the difficulties and the issues will always be there, you can [...]

    Julie Ehlers
    While I would be inclined to recommend When Things Fall Apart to someone who s completely new to these concepts, this was of course still extremely valuable, and funnier than the others of hers I ve read.

    Sarah
    This is a good book overall A lot of insights into Buddhist teachings, but while they are clearly simplified, they still may be a bit over our heads for most readers who don t have any previous experience in the topic.She explains that we all armor our hearts, our soft spots instinctively and that to live well, we have to open that door to others, and that it is one of the most frightening things we will ever do, and that we must do it, like everything we do within ourselves, gently.I most enjoy [...]

    Aayla
    First let me start by saying that I really love reading some Pema wisdom This woman knows how to speak ina way that engages your attention.About half of this book, or a little , was brilliant and useful to me Unfortunately, the title is a little misleading there are some things that she talks about very briefly, and the lack of detail or explanation makes it difficult for a new practitioner to access her wisdom Unlike what you may imagine, this book isn t really for beginners in Buddhism The phr [...]

    Jenny
    So I ve been a bit frustrated with myself lately Frustrated with my lack of patience which has come out of nowhere , frustrated with my easy annoyance with others, frustrated with my temper also coming out of nowhere and mostly frustrated with myself for allowing these things to happen So I found this book and decided it was worth a read I have zero experience with Buddhism aside from receiving the occasional mixed drink in a Buddha shaped cup and had never heard of Pema Chodron before purchasin [...]

    Anna
    This book has a few REALLY great statements, such as We work on ourselves in order to help others, but also we help others in order to work on ourselves Oh, wait a second, that s the only one A major part of her instruction is to teach the reader how to work with slogans I find these extremely annoying, especially when they are not in a meaningful context for me and she begins every single paragraph with Another slogan says I picked up the book b c she is said to frame her teachings for the west [...]

    Kavitha
    I still have a couple of chapters left to read but here are my key takeaways so far I would recommend this book to everyone but I think it would be useful if you already have some introduction to the Buddhist principles I listened to this book on audible during my morning commute to work or while exercising on the elliptical It filled me with positive feelings I read it very slowly, often pausing the audio to reflect upon the teachings and some times even rewinding a whole chapter to understand [...]

    Cindywho
    I would have had a difficult time with this book if I had not been meditating and reading up on the subject for a while It seems to have been derived from a series of talks on mind training lojong , a certain teaching that incorporates slogans to reflect upon Despite the jargon, she keeps up a friendly, chatty tone while presenting intense ideas about how to approach the experience of having a brain with thoughts and emotions It s given me some new tools to work with Thanks, Pema

    Christine
    Pema Chodron is my hero She writes about living according to Buddhist doctrine so simply and clearly, so attuned to the difficulties of being a human being on the planet, that she makes enlightenment appear as it really is a doable process, not an untouchable goal This book is especially interesting for its treatment of the lojong slogans little kernals of Buddhist teachings like Abandon any hope of fruition and style of meditation practice that encourages compassion.

    Emily
    I learned to dig deep into myself, both the parts I like and the parts I don t like, know them and live with them gracefully I feel like a new, positive, confident person able to say and do what comes from my genuine self, my genuine open hearted desires A must read for anyone feeling lost or troubled.

    Josh Staab
    A book that helps remind me that no matter how far I ve come, I m not too far from where I want to be.

    Alan Culler
    Also recommended by my doctor to help guide in the rebuilding process of life after letting everything fall apart.

    Jen Cheaney
    this is the coolest book of spiritual advicet pushy advicejust gentle suggestions that made so much sense to me life changer fo sho

    Ladiibbug
    avail Chico

    Justin Green
    We try so hard to hang to the teachings and get it, but actually the truth sinks in like rain into very hard earth The rain is very gentle, and we soften up at our own speed each of us finds our own way.

    Landon Shaw
    This book was a gift when I began my Buddhist practice, and I can t recommend it enough Being an American, Pema Ch dr n s writing is extremely approachable for other western readers.

    Soulmuser
    This book definitely requires a re read, as do all of Pema s books I find some of the slogans difficult to understand, having had no experience in Buddhism But that doesn t take away the wisdom inherent in this book I take her advice to help me understand not just other s actions but my own as well.

    Roxanne
    I don t know if I m going to finish this I started it a few months ago, and it s interesting and well written, but I was reading it on the train, and it s much about meditation than I d thought when I bought it, and meditation does not really go well with train I m pretty sure that when Ch dr n says to start where you are, she wasn t imagining that where I am is in the quiet ride car crammed up against some businessman and trying not to let my too big wet umbrella fall over on his suit pants I [...]

    Robin
    I ve been reading several books about Buddhism, mindfulness, and meditation recently, and this one gets referenced by other self kindness books that I ve read Pema Chodron is a Mahayana Buddhist as opposed to a Theravada Buddhist , so this book definitely sticks to the Mahayana belief system in vocabulary and suggestions for practice.I think the most important messages in this book aren t the slogans per se, but rather the underlying message of self love and self acceptance The catch, really, is [...]

    Kevin
    Some excellent and interesting advice for meditation and general interaction My favorite part, and the heart of the book, is the early description of tonglen Specifically I like the exercise of taking the object of desire anger frustration etc thinking about the emotions it produces, and then considering those emotions in a vacuum how they exist in you apart from the actual object An interesting and challenging exercise I also thought Chodron had some good pointers for regular mindfulness practi [...]

    Olivia
    I have randomly picked up several Pema Ch dr n books at the local used bookstore over the past year I m not sure why I decided to start with this one perhaps because it has start in the title Up until this point, I ve only read one or two books that were very grounded in Buddhism This book is focused on 50 something Buddhist phrases Not all of them work for me and that s okay As I was nearing the end I caught myself thinking about how someone would memorize the phrases, then in the last chapter [...]

    John Stepper
    I think that all of us are like eagles who have forgotten we know how to fly When I read Pema Ch dr n s books, I feel I m looking at long long instructions for how to make the most of life, how to realize our human potential, how to get along with each other and with everything She is a genius of a teacher, able to take the most arcane texts and ideas and make them accessible to me Even better, she gives me the confidence to try, and fail, and try again I may never attain what she has attained, [...]

    roger
    Straightforward and simple, I really enjoy Ani Pema s style of explaining Buddhism s concepts and practices This book is organized in a daily lesson format but a reader doesn t have to follow the book from front to back to glean its contents There is an emphasis on logong slogans and plenty of insights both into Pema s practice and those along the way she has helped.

    Kendall
    Chodron gives the reader an extraordinary amount of insight into buddhist practice in simple terms Her teaching is framed around 59 Buddhist maxims and looks at them from a western standpoint, without being an idiot Quite a feat Anyway, a great book for anyone curious about buddhism.

    Emily
    The meditation practices detailed in the book were a bit beyond me However, the underlying messages to get in touch with our emotions, to be grateful, and to live in the now were very powerful to me.

    Karen
    This book is subtitled a guide to compassionate living, that basically says it all It is a guide to the Buddhist teachings of opening the heart and mind through tonglen meditation and lojong slogans All her writings are clear and productive reads.

    Kelsey
    Pema is always a wonderful, down to earth mindfulness teacher Excellent reminders to be curious when we feel ourselves resisting and struggling Thorough introduction to tonglen practice breathe in the suffering, breathe out a sense of delight, openness.

    Steffy
    This book is just so good It is written very simply and just makes so much sense No matter where you are at in life, this book as something for you I would recommend this, or any book, by Pema Chodron She is way cool.

    • [PDF] Start Where You Are: A Guide to Compassionate Living | by ☆ Pema Chödrön
      270 Pema Chödrön
    Start Where You Are: A Guide to Compassionate Living